In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt there is 0.539 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt are listed below.

Water	67.15 g	67.15%
Energy (calorie)	126 kcal
Energy (joule)	527 kJ
Protein	8.04 g	8.04%
Total lipid (fat)	0.38 g	0.38%
Ash	1.12 g	1.12%
Carbohydrate, by difference	23.31 g	23.31%
Fiber, total dietary	7.7 g	7.7%
Calcium, Ca	29 mg	0.03%
Iron, Fe	2.4 mg
Magnesium, Mg	53 mg	0.05%
Phosphorus, P	127 mg	0.13%
Potassium, K	401 mg	0.40%
Sodium, Na	3 mg
Zinc, Zn	1.03 mg
Copper, Cu	0.215 mg
Manganese, Mn	0.585 mg
Selenium, Se	4.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.161 mg

Nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt